I met Shanta Yoga and Antonia during my pregnancy, and I can only say good things about the facilities, the classes, and especially the instructor. It's a perfect place to work on both body and mind. They also strive to offer comprehensive services for our physical and emotional…
I would definitely recommend the pregnancy yoga classes with Antònia. I never thought they could be so useful for me. Not only do you practice yoga, but you can also share experiences, fears and feelings with your companions. All this makes you prepared and connected to yourself…
Antònia is a great professional and thanks to her and her yoga classes for pregnant women, they have reduced the panic during childbirth, opening the way to the possibility of a positive, empowered and conscious birth. So be it. Thank you very much for everything.